Military Sexual Trauma (MST) affects countless veterans, leaving significant impacts on their lives and well-being long after their military service ends. For those who have endured MST, filing a VA disability claim is a vital step toward receiving necessary support and disability compensation. Understanding how these claims are processed is essential.
The Department of Veterans Affairs (VA) acknowledges MST as a profound issue resulting from experiences like sexual assault or sexual harassment during military service. The VA has implemented specific procedures to assist survivors through the VA claims process for MST-related conditions. However, the system can still present hurdles, making knowledge about how MST influences a va disability claim crucial.
This guide focuses on the practical steps involved in filing an mst-related claim, rather than detailing the ptsd rating system. We will explore what you need to know to build a strong mst claim and effectively present your case for disability benefits. You’ll learn about gathering evidence, the importance of a current diagnosis, and resources available to help you.
Understanding Military Sexual Trauma (MST)
Military Sexual Trauma encompasses experiences of sexual assault or repeated, threatening sexual harassment that a service member experienced during their military service. This trauma can affect veterans of any gender, age, or background. The impact of MST can create deep, lasting challenges for survivors.
The VA’s definition of MST is comprehensive, covering a range of incidents from physical force in a sexual act to coercive sexual activity and unwanted sexual contact or advances. It recognizes that MST is a traumatic event that can significantly disrupt a person’s life. This personal trauma can manifest in various ways.
Many veterans grapple with the consequences of MST, which often lead to significant mental health conditions. These can include Post-Traumatic Stress Disorder (PTSD), depression, anxiety, panic attacks, and substance use disorders. These health conditions can profoundly affect a veteran’s daily functioning, relationships, and ability to maintain employment.

How MST Affects VA Disability Claims
The VA handles mst-related ptsd claims and claims for other conditions resulting from MST with particular attention. Officials understand these traumatic events often went unreported due to fear, shame, or command climate. Consequently, the VA has adjusted some standard evidence requirements for these specific va claims.
It’s important to note that MST itself is the experience, not a diagnosis or a disability the VA assigns a rating to. Instead, the VA evaluates and rates the health conditions that result from the MST experience. Common related conditions include PTSD (often referred to as ptsd mst or mst-related ptsd), depression, anxiety disorders, or other mental health conditions.
Because the VA understands the severity and potential long-term impact of MST, establishing service connection for resulting conditions can lead to significant disability ratings. Clearly documenting the link between your current mental health condition, like current ptsd, and the MST experienced during military service is fundamental to a successful va claim. Proving this service connection is the core of the disability claim process.
Steps for Filing an MST-Related VA Disability Claim
Filing a VA disability claim related to MST involves several key steps. Preparation and understanding the process can make a significant difference. Following these steps can help streamline your mst claim submission.
1. Gather Evidence
Collecting credible supporting evidence is perhaps the most critical step when filing your mst claim. The VA acknowledges that official reports of MST are often missing from service records due to the nature of the trauma. Therefore, they permit a wider range of supporting evidence to establish that the traumatic event occurred during military service.
Seek out any documents or records that can help corroborate your account of the MST or the changes that occurred afterward. This can include your service record, medical records (both military and civilian), mental health treatment notes, journals, or personal diaries kept during service. Statements from trusted friends, family members, clergy, or fellow service members who observed changes in your behavior can also serve as valuable evidence.
The VA looks for “markers,” which are forms of indirect evidence suggesting changes consistent with a response to trauma. Some examples of evidence the VA considers include:
- Records from medical or counseling centers, even without a specific MST mention.
- Requests submitted for a transfer to another military duty assignment or unit.
- Documented changes in work performance evaluations or disciplinary actions in your service record.
- Evidence of increased substance abuse (alcohol or drugs).
- Records indicating relationship difficulties, separation, or divorce.
- Documentation of treatment for sexual dysfunction.
- Statements from fellow service members, family, friends, or counselors noting behavioral changes.
- Evidence of significant, unexplained changes in social behavior or social impairment.
Here’s a quick overview of potential evidence sources:

Gathering comprehensive evidence is crucial for demonstrating the impact of the sexual trauma.
2. Get a Current Diagnosis
To successfully file an MST-related disability claim, you must have a current diagnosis of a mental health condition or physical health condition linked to the MST. This typically requires an evaluation by a qualified healthcare professional, such as a psychiatrist or psychologist. They can assess your mst symptoms and provide a formal ptsd diagnosis or diagnosis for another relevant condition like depression or anxiety.
Common diagnoses linked to MST include PTSD (specifically ptsd personal trauma), Major Depressive Disorder, Generalized Anxiety Disorder, Panic Disorder, and Substance Use Disorder. It is essential that your healthcare provider explicitly states in their medical opinion or documentation that your diagnosed condition is at least as likely as not related to the MST experienced during your military service. This link, often called a “nexus,” establishes the necessary service connection.
Without a current ptsd diagnosis or other relevant mental health condition diagnosis, and a medical opinion linking it to the MST stressor, the VA cannot grant service connection for disability benefits. The VA may schedule you for a Compensation & Pension (C&P) exam to evaluate your condition and its connection to your service.
3. Write a Personal Statement
Your personal statement is a powerful component of your MST claim. This is your opportunity to describe the traumatic event in your own words and detail its profound and lasting effects on your life. While difficult, provide as much detail as you feel comfortable sharing about the incident(s) of sexual assault or sexual harassment.
Include specifics about the approximate date and location of the event, details of what occurred, and information about the perpetrator if known (e.g., rank, unit, description). More importantly, describe the immediate aftermath and the long-term consequences. Explain any behavioral markers or changes in your personality, work performance, relationships, or overall mental health following the MST.
You will likely use VA Form 21-0781a, Statement in Support of Claim for Service Connection for Post-Traumatic Stress Disorder (PTSD) Secondary to Personal Assault. Even if your diagnosis isn’t PTSD, this form is often used for MST-related claims to document the stressor event. Be honest and thorough in describing your mst symptoms and how they impact your daily life and ability to function, including any social impairment.
4. Submit Your Claim
Once you have gathered your supporting evidence, obtained a current diagnosis, and written your personal statement, you are ready to complete VA Form 21-526EZ, Application for Disability Compensation and Related Compensation Benefits. You can submit your complete VA form and all supporting documents online via the VA.gov website, by mail, or in person at a VA regional office. Clearly state that your claim involves MST.
Submitting a fully developed claim with all necessary documentation upfront can help expedite the claims process. Ensure all forms are filled out completely and accurately. Consider getting assistance from a VA-accredited representative, such as those found through Veterans Service Organizations (VSOs) or accredited claims agents, to help you prepare and complete va form submissions correctly.
Keeping copies of everything you submit is highly recommended. The VA claims process can take time, and having your own records is important. Track your claim status through the VA website or eBenefits portal.
The VA’s Special Provisions for MST Claims
The VA applies specific procedures when processing MST-related claims, acknowledging the unique sensitivities and reporting difficulties associated with this type of personal trauma. They recognize that many instances of sexual trauma went unreported during military service. Because of this, the VA maintains more flexible evidentiary standards, allowing for those “markers” or indirect evidence to help corroborate the veteran’s account of the MST event.
Crucially, the VA provides free healthcare for conditions related to MST to veterans, regardless of their disability rating status or whether they have filed a disability claim. This care is available even if the MST was never reported during service. You do not need service connection for an MST-related condition to access this specific MST-related care.
Every VA healthcare facility has a designated MST Coordinator who serves as a contact person for MST-related issues. These coordinators are knowledgeable about the specialized services available and can assist veterans in accessing appropriate mental health care, counseling, and support groups. They can be a valuable resource throughout your treatment and claims journey.

Common Challenges in MST-Related Claims
Filing an MST-related VA disability claim can present unique emotional and procedural hurdles. Many survivors find it incredibly difficult to revisit the traumatic event, often contending with feelings of shame, guilt, or fear. Discussing the details of the sexual assault or sexual harassment required for the claim can be re-traumatizing.
A significant challenge is often the lack of direct documentation or official reports of the MST in service records. Since many service members did not report the incident(s) when they occurred, proving the stressor event happened during service relies heavily on credible supporting evidence and markers. Piecing together this indirect evidence can feel overwhelming for some veterans making mst claims.
Concerns about privacy and confidentiality are also common among veterans filing MST-related ptsd claims. The VA has protocols to safeguard veteran information, but the process inherently involves sharing sensitive personal details. Some veterans may also have concerns about the C&P examination, particularly if the examiner is of the opposite gender; veterans can request a same-gender examiner.
How to Strengthen Your MST-Related Claim
Several actions can help strengthen your mst-related ptsd claim or claim for other related mental health conditions. Firstly, provide extensive detail in your personal statement (VA Form 21-0781a). Describe the MST event(s), the immediate and long-term effects, and specific examples of how the trauma and subsequent mst symptoms have impacted your work, relationships, and overall quality of life.
Gathering statements from individuals who knew you before, during, and after the MST occurred can significantly bolster your claim. These “buddy statements” or lay statements from family, friends, or a fellow service member can corroborate changes in your behavior, mood, personality, or functioning that align with the timeline of the MST. These personal accounts provide powerful credible supporting evidence.
Maintain thorough records of your mental health condition symptoms, treatment history, therapy sessions, and any medications prescribed. Consistent documentation demonstrates the ongoing nature of your health conditions resulting from the MST. It also shows you are actively managing your health, which can be viewed positively during the claims process.
Consider seeking assistance from professionals experienced with VA claims, such as a VA-accredited representative or organizations like VA Claims Insider, which may offer guidance. Professionals like Brian Reese often share insights into navigating the VA system. They can help ensure your application is complete and effectively presents the necessary evidence for establishing service connection.
The Role of Veterans Service Organizations (VSOs)
Veterans Service Organizations (VSOs) can be an extremely helpful resource when preparing and filing your MST-related va disability claim. These organizations, such as the VFW, American Legion, or DAV (Disabled American Veterans), employ accredited representatives who understand the VA claims process thoroughly. Their services are typically offered free of charge to veterans.
A VSO representative can assist you in gathering necessary evidence, completing the required VA forms like the VA Form 21-526EZ and VA Form 21-0781a, and ensuring your claim package is correctly submitted. They can help identify potential weaknesses in your claim and suggest ways to strengthen it. They can also act on your behalf when communicating with the VA.
Should your initial claim be denied, a VSO representative can guide you through the appeals process. Finding a local VSO office is usually straightforward through the VA website or online searches. Exploring alternative sources for help, like accredited claims agents, is also an option if you prefer a different approach.

Disability Ratings and TDIU for MST-Related Conditions
Once service connection is established for a mental health condition linked to MST, the VA assigns a disability rating based on the severity of the symptoms. Ratings for mental health conditions, including PTSD, depression, and anxiety stemming from MST, range from 0% to 100%, typically in increments of 10%, 30%, 50%, 70%, or 100%. The rating criteria focus on the level of occupational and social impairment caused by the condition.
A higher disability rating reflects more severe symptoms and greater functional impairment. For example, a 70% ptsd mst rating indicates significant impairment in areas like work, school, family relations, judgment, thinking, or mood. A 100% va rating signifies total occupational and social impairment.
If a veteran’s MST-related conditions prevent them from securing or maintaining substantially gainful employment, even if their combined disability ratings do not reach 100%, they may qualify for Total Disability Individual Unemployability (TDIU). TDIU allows veterans to receive disability compensation at the 100% rate. Filing for TDIU requires demonstrating that your service-connected conditions, including those resulting from MST, make you unemployable.
Appealing a Denied MST Claim
It can be disheartening if your initial MST-related disability claim is denied. However, a denial is not the end of the road. You have the right to appeal the VA’s decision.
Understanding why the claim was denied is the first step; the VA’s decision letter will outline the reasons. Common reasons include insufficient evidence of the stressor event, lack of a current diagnosis, or an inadequate medical nexus linking the condition to the MST. Based on the reason for denial, you can gather additional supporting evidence or seek a stronger medical opinion.
You generally have one year from the date of the notification letter to file an appeal. There are several appeal options, including filing a Supplemental Claim (providing new evidence), requesting a Higher-Level Review (asking a senior reviewer to re-examine the case), or appealing to the Board of Veterans’ Appeals. Working with a VSO or accredited representative is highly recommended during the appeals process.
The Importance of Self-Care During the Claims Process
Engaging with the VA claims process, especially for an MST-related trauma claim, can be emotionally taxing and potentially re-traumatizing. Recounting the details of the sexual trauma and discussing its impact requires immense courage. Prioritizing your mental health and well-being throughout this period is essential.
Seek ongoing support from a therapist, counselor, or support group specializing in trauma or MST. Many VA facilities offer specialized mental health services for MST survivors, separate from the compensation claims process. Engaging in therapy can provide coping strategies and emotional support as difficult memories or feelings surface.
Lean on your personal support network—trusted friends, family members, or fellow veterans. Sharing your experiences (to the extent you feel comfortable) can reduce feelings of isolation. Remember to practice self-compassion and allow yourself time and space to process emotions that arise during the filing of your va disability claim.

Conclusion
Understanding how VA disability claims are affected by Military Sexual Trauma is vital for veterans seeking the disability benefits and support they deserve. While the claims process involves specific steps and potential challenges, knowing how to gather evidence, secure a diagnosis, and present your case effectively increases your chances of a successful outcome for your MST-related claim.
Remember, the VA has specific provisions for MST claims due to the sensitive nature of this personal trauma and acknowledges that incidents often went unreported during military service. Resources like MST Coordinators, VSOs, and specialized mental health care are available to assist service members and veterans. You do not have to face this process alone.
Filing an MST claim is a significant step towards acknowledging the impact of the traumatic event and accessing necessary resources for healing and stability. By preparing thoroughly, utilizing available support systems, and advocating for yourself, you can successfully file for the disability compensation you are entitled to for your service-connected health conditions stemming from MST.